Achieving Success With Self Control
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The main principle that we need to pay attention to learn to control themselves is the principle of a balanced life.
Anton, who has two years of trying to find a job, it turns out to date had not yet managed to get it. Have dozens of application letters, and interviews she lived, but to no avail. It turns out that the problem lies in the attempt to control his physical condition. Every time you face interview, Anton is very stressful, so that he could not sleep and eating irregularly. As a result, on the day of the interview, Anton did not appear fit and lack of concentration because it is too tired, too tense, and lack of rest.
On the other hand, Tino, a finance staff in an insurance company, feel frustrated because although it has worked more than five years, he was never promoted. He always "overtaken" by his colleagues that more junior in age and in old work. After investigation, the subject matter is derived from Tino emotion unstable, often up and down.
Sometimes he was very enthusiastic in completing the work, at other times he looks very lethargic, sloppy, lackluster, even prone to violent outbursts when faced with a problem. Of course, the leadership did not consider Tino for a promotion because of his emotions that can not be controlled (although the physical skills and his mind already qualified.
The two examples above show the importance for us to be the people who live in balance (Successful Living, Institute in Basic Youth Conflicts, 1999), that is, those who can control the physical, mental, and emotional, so that we can work more effectively, have emotions more mature, and think more wisely.
Full of emotion. Someone with good emotional control, are likely to have physical control of the mind and good also. Because the emotion comes from within, he has extraordinary power to influence the physical condition, and what we think.
For example, we have positive emotions towards everything connected with the latest technology, then automatically, which we think are the things associated with cutting-edge technology, we are going to read and find information to improve our knowledge in the field of cutting-edge technology. So, to be successful, we need to foster a constructive emotion (among others: enthusiasm, confidence, hope, never give up) and controlling destructive emotions (among others: the negative emotions that drive us to quickly discouraged, disappointed, do not believe themselves, quick-tempered).
Have sincerity in doing anything that is entrusted to us, also can foster positive emotions. People who are sincere, generally more comfortable, rarely disappointed, and more passionate in doing his job, so he can do the job better.
Control of the mind. If not anything we've been thinking fails, then all our actions will lead to the occurrence of a failure, as we think: we become discouraged because of the problems we face, we lose confidence, fear of failure, finally we did not dare to try the same once. If we also think that a job is not possible, then we will stop to think for a solution, because they feel it is not possible job run. So what we think, that's what we get. If we want to have a positive emotion, think positive. If we want to achieve success, think success. Although we got a lot of challenges and obstacles, to always think of success, we will continuously strive to find solutions to the problems we face, all of our actions eventually lead to action toward a solution. Our emotions will also carry over to stay passionate success we think.
Physical control. Most of you must have heard the phrase "Mens Sana in corpore Sano", meaning that in a healthy body there is a healthy soul. This expression is also recognized experts who examined the habits of successful people.
According to experts, the condition of a fit body is a key factor in demonstrating our ability to function optimally. If we are often sick, so many opportunities that will be lost. If we do not often tired, so many things we can not do. Obviously these conditions do not support us to achieve success.
Many people pay less attention to this physical condition. They only pay attention to your thoughts and emotions alone. Although we have a good mental ability, and positive emotion, without physically fit, we'll have a lot of limitations to excel.
To achieve physical fitness, we need to control the physical condition through exercise and adequate rest, and eating regularly.
Exercise strengthens our stamina. Adequate rest refreshes the body and brain. While eating regularly, improving our metabolism. With a fit physical condition, we will be more passionate, and more have the energy to perform our duties, so the result would be better.
SELF CONTROL STRATEGY
In order that we managed to control the emotions, thoughts, and physical, then we need to implement a strategy of self-control as follows.
Self-Discipline. This is the first strategy that we need to apply. If we are able to discipline ourselves to control emotions, thoughts and physical, then naturally our ability to achieve success also become better. For example, it is easier to control others to provide support for us; we will also be able to control the changes that are happening around us in order to support our success, we are also able to control the problems around us, to transform the problem into a chance of success, and we can be better in a set time (not that we are becoming slaves time) to work smarter. The principle is that we should be able to learn to lead yourself, within set time, set goals and foster a commitment to achieve that goal.
Self Motivation. People who care will show better performance in everything he was doing (Austin, 2000).
People who care about this will work in earnest because he cares about the end result will be achieved. Concern arises because of the encouragement of the (internal motivation) or encouragement from the outside (external motivation).
Encouragement or motivation from within themselves appear as a dream or a strong desire to succeed. The achievement of this dream will make us shed tears of joy. So, find a dream or a strong desire, which achievements can make us shed tears (example: a dream to provide 500 scholarships for Indonesian children to attend school in the next 5 years, or even a dream to buy a dream home in the next 10 years ).
Encouragement or motivation from outside can come from a person (parent, sibling, friend, or famous people who become our role models).
Motivation from outside could also come from an event (failure, victory, or sadness). Bad experience to be injured, may encourage us to actively provide information on other people, or the general public to use seat belts and erdisiplin in driving. The experience of the close relatives affected by the disease, can also motivate us to do research on the disease, or to raise funds to help people who are unable to obtain treatment for their disease.
Self-Confident. If we do not believe that we are able to achieve success, how can we convince others to support our success. If the negotiations, we are not sure of the products or services that we offer, the better we are not negotiating, because we would have been unable to convince potential buyers to purchase products or services that we offer. The key in this case is confident. If we already have a high confidence, then we will be easier to convince others of our ability, because of this will rub off on those around us. Just imagine if we go to the doctor for consultation our diseases. It turns out that we visit the doctor is not sure that he can help us.
Under these conditions, surely we would go to another doctor who showed confidence that he is able to help us. Likewise, the prospective buyer or customer, if we show them that we are confident in our ability to help them, then this belief would be transmitted to them (they also will believe in our ability).
At the time of others to believe in us, it will be easy for us to build cooperation in a variety of ways, both in business and in fostering lasting social relationships. Confidence can be nurtured with detailed planning, mature, and systematically arranged, as well as adequate preparation (either physical, mental, or emotional), and an appreciation of the advantages and capabilities that we have. We can also increase the confidence to continue to develop the skills and abilities of our routine.
Self-Development. The desire to constantly develop themselves, is one of the key factors in fostering our ability to control ourselves. By studying the techniques set the effective time, we can try to control the time (not time our control).
By studying the information about a healthy diet, and exercise in accordance with the age and condition of our bodies, then we will be compelled to do things that we already understand.
With a deeper understanding of the powerful strategies for positive thinking, we can try these strategies to foster positive thinking (and control destructive thoughts) to succeed. The important thing to note here is that we need to develop ourselves constantly, so that we can truly become an expert in the field which we elaborated so that we can cultivate high confidence, and make people trust too high above our ability. There are so many resources that we can use to develop themselves. We can learn from the experience themselves, and the experiences of others.
We can also learn from the defeats and failures we experience, so we can use this defeat and failure as a stepping stone to success.
We thrive when we change. Do not be afraid of change, because change is a valuable lesson. So, do not let the change happen in vain, make changes to it means (learned his lesson, take the lesson, and enjoy the progress that it generates).
Other sources (other than books, articles, and training which we live) that we can use to develop themselves is input from the enemy or our competitors.
If we receive criticism, comment painful than the opponent, note the comments and criticism, if it turns out there is a point, trying to do concrete steps to improve the perceived bad so be good, and replace damaged considered better.
So if we want to control the luck factor to side with us, if we want to control the results that we get from what we do, then we need to control is ourselves. If we want to conquer the enemy, then we must first conquer is ourselves. Once we understand the principle of self-control and strategies that we can do to cultivate our ability to be self-control, do not stop here. Knowledge and understanding will be useless without action. Success will not come without works. So, the next step is to try. Success to you.